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The Effects of Type 2 Diabetes Mellitus on Organ Metabolism and the Immune System

Management strategies: Eat smaller, more frequent meals Avoid high-fat, greasy, or heavily spiced foods initially Stay hydrated For constipation (common): increase fiber gradually, drink more water, consider magnesium supplement Ginger or peppermint tea for nausea Dont lie down immediately after eating (helps with reflux) Under-eating risk (serious for women over 40): The appetite suppression can be so strong that some women struggle to eat enough protein and calories to support muscle maintenance and basic metabolic function

Lancet (2012) 379:227990

Article: What Is CoQ10 and L- Carnitine, and How Can It Change Your Life